Champ

As personal as it takes

Your training, sleep and nutrition, all connected — and rebuilt around the week you actually had.

Request accessCurrently in TestFlight beta

It asks

It interviews you, rather than handing you a questionnaire

Your coach interviews you — goals, history, what your week actually looks like, injuries — one question at a time, and decides for itself when it knows enough to begin. The only form is four facts a conversation collects badly: name, date of birth, gender, height.

What are you training for at the moment — is there a race or a date in mind, or is this about how you want to feel?

A 10k in October. I’d like to go under 45.

On your phone

What paying attention looks like

Ten seconds in the morning and you know where you stand. The rest of the time it works without you.

Today’s session in a cobalt block, the week ahead, and recovery figures compared against the user’s own baseline.
Where you standWhat today is for, and how you actually slept — judged against your own normal, not an average.
A conversation with the coach, with chips showing which actions it took.
Ask it anythingOne conversation that remembers — and tells you what it logged, every time.
A week summary, then each day’s sessions and meals with their macros.
Nothing to write downSessions arrive from your watch. Meals you just mention.
A week summary over stacked sleep-stage bars and a step chart.
Progress you can seeSleep and its stages, HRV, resting heart rate, body composition.
Each day of the training week with its session.
A week that fits yoursRewritten the evening before it starts, around what you actually did.

Nutrition, without a food diary

Tell your coach what you ate — or send a photo of it — and it logs the meal with its macros. Targets come from your nutrition plan, and Today shows how the day is going against them.

Send it a photo, or a PDF

A meal, a form check, a screenshot from a treadmill, a training programme someone gave you. Up to four attachments a message; your coach reads them and responds to what is actually there.

It logs what it does

When the coach records a session, saves a check-in or updates what it remembers about you, it says so in the conversation. No silent writes to your own history.

Read-only access to Health

Champ asks for a specific list of Health types and never writes a single sample back. Delete your account from inside the app and everything goes — your data, your history, and everything the coach remembered.

TestFlight beta

Request access

Champ is in a small TestFlight beta. Leave your email and we’ll be in touch when a place opens up. Nothing else, and nothing to unsubscribe from.

We use your address to reply about the beta and nothing else. See the privacy policy.